Rachel Mannel discovers the secrets to boosting your metabolism and strengthening your immune system with 3 delicious beauty smoothies.
Aussie girls The Beauty Chef, Carla Oates and Well-Being Guru, Elle Macpherson have created super food beauty exlixirs that give your skin a lit-from-within glow. Carla’s mantra is, ” Beauty begins in the belly”. By now most of us know by eliminating (or at least cutting down) on processed food, wheat, dairy, caffeine, alcohol and sugar will help skin to glow. There are other ways to give your body extra support in the form of powder elixirs and ‘blendies’.
Here are my favourites:
|The Beauty Chef Body Inner Beauty Powder with Matcha. AU$69.95
My all time favourite chocolate flavoured beauty powder just got better with the addition of Matcha (which increases metablolism, energy and boosts the immune system). It’s also packed with three clean sources of bio-available plant proteins, super-fruits, vegetables, alkalizing greens and probiotics. www.thebeautychef.com
|Hummingbird Antioxidant Blendies, AU$15.90
Looking for a little boost for skin, hair and nails – nothing beats these genius acai and beetroot packed ‘blendies’. Simply drop into a blender with fruit and water, juice or milk. www.HBIRD.co
|The Super Elixir Nourishing Protein By Wellco, AU$90
Replacing heavy whey proteins with plants like pea, dandelions and pomegranite, this powder provides all 9 essential amino acids helping to maintain healthy blood sugar levels and fibre plus vitamins to deal with stress. www.welleco.com.au